STRAND TRAINING / KATRINA STRAND

Based in Whistler, BC, Canada.  Servicing the Sea to Sky and Vancouver

Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

P&PA (Pregnancy and Postpartum Athleticism)

PCES (Postpartum Corrective Exercise Specialist)

Mental Strength Coaching Certification

Canadian Mountain Bike Instructors Certification

NCCP Level 2 Mountain Bike

©2019 STRAND TRAINING

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MOUNTAIN BIKE COACHING

CUSTOMIZED SESSIONS + SPECIALTY CAMPS

Creating Passionate Riders.

Since 2002 I’ve been developing riders in all disciplines and at all levels.  My overlying philosophy and approach focuses on creating healthy, passionate and successful mountain bikers. 

Customized Private to Small Group Packages

These sessions are catered to what you want to learn.  From the foundational basics to fine tuning skills, I offer tailored sessions to meet your needs.  

Specialty Bike Camps

These camps include youth development programs, destination camps and festivals.  

"I thought you were easily the best coach I have had - regardless of sport.  Super intuitive tips, easy to consume, great follow up.  Next time for sure."

 

-Scott

"I just wanted to thank you so much for this customized session for my daughter and her friends – it’s been HUGELY beneficial for Jen.  She and her brother now go out regularly to bike the trails that you have shown the girls and they come back with huge smiles on their faces.  What a difference this has made for Jen – she’s so enthusiastic about biking now!  I can’t thank you enough!!"

 

-Clare

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