top of page
All Time Fall Time Strength & Mobility Challenge
30 days, 30 workouts, 10 minutes a day
Online delivery via an app, limited equipment

October 19th-November 17th

All Time Fall Time Strength & Mobility Challenge

CA$31.50Price

    Supporting Partners

    Transition.png
    FOXHEADHORIZONTAL.png
    Shimano_logo .png
    Coast Optics.png
    WTB logo.png
    RideWrap-Z-Logo-Orange.png
    square.png
    FOX Logo.jpg
    Chromag-Bear-Side-Logo.png
    HR Aeroe Black Logo.png
    EvoWhistlerlogo.png

    STRAND TRAINING / KATRINA STRAND

    Based in Whistler, BC, Canada.  Servicing Whistler, Pemberton, Squamish, Virtual

    Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

    P&PA (Pregnancy and Postpartum Athleticism)

    PCES (Postpartum Corrective Exercise Specialist)

    PopUp Pro (Pelvic Organ Prolapse Professional)

    Pregnancy and Postpartum Coach

    Menopause 2.0 Certificatione 2.0 Certification

    300 Hour Shamanic Yoga Teacher Training 

    FMS (Functional Movement Screen) Level 1

    Mental Strength Coaching Certification

    PMBIA (Professional Mountain Bike Instructor) Level 2

    PMBIA Youth Module

    NCCP Level 2 Mountain Bike

    ©2026 STRAND TRAINING

    ​

    • Instagram - White Circle
    • Facebook - White Circle

    Booking and Cancellation Policy

    bottom of page