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Explore, Challenge and Develop

Encouraging growth, improvement and confidence with the adult rider.  

Spring Clean Up
Spring Clean Up

Who:  16 +, Intermediate/Intermediate /Advanced co-ed


Advanced: April 13th 10am-1pm

Intermediate +:  April 20th 10am-1pm

Intermediate: April 27nd 10am-1pm

Where:  Pemberton, BC

Cost:  $95 + GST / session 

Spring Clean Up is open to intermediate to advanced riders looking to refresh their current toolbox of skills at the beginning of the mountain bike season.  

A morning of trailside coaching that will brush off the winter cobwebs!  Expect to:


  • Re-establish a strong foundational body position.  

  • Dial in your braking techniques. 

  • Reunite with your toolbox of capabilities.  

  • Have a safe experience that aims to start your season off on the right foot.    

  • Small groupings to ensure an optimal learning environment.


Unsure if you’d qualify as ‘Intermediate/Intermediate +/Advanced’?  Check out our ability levels HERE!  

Advanced April 15th:

Intermediate + April 16th:  

Intermediate April 22nd:  

Spring Clean Up I HotwheelsFearless Fridays

'Hotwheels' Ladies Ride Nights

Who:  16 +, Intermediate/Intermediate +/Advanced 

When:  Wednesdays 5:30-8

Course 1:  June 5th, 12th, 19th, 26th

Course 2:  July 10th, 17th, 24th, 31st

Course 3:  August 7th, 14th, 21st, 28th

Where:  Whistler, BC

Cost*:  $310 + GST / course

*DROP INS available for this course subject to availability.  

Cost:  $115 + GST / session

Contact Strand Training to enquire.  

Are you looking for a female riding community that has a foundation of camaraderie?  This ride group brings together female riders to get out in nature for a weekly pedal with friends and receive coaching from our esteemed team! 


This supportive program aims to create the perfect balance of socialization and progression!  Expect to:  


  • Learn new skills that will allow you to take on terrain and obstacles with more confidence.

  • Refine your current toolbox of capabilities.  

  • Encounter challenges that match the ability of the group.

  • Have a safe and transformative experience that aims to elevate your riding to your next level.  

  • Be in small groups for an optimal learning environment.

Unsure if you’d qualify as ‘Intermediate/Intermediate +/Advanced’?  Check out our ability levels HERE!

Session 1 June:




Intermediate +:                                            







Session 2 July:  




Intermediate +:                                            






Session 3 August:  




Intermediate +:                                            





Spring Clean UpHotwheels I Fearless Fridays 

Fearless Fridays
Fearless Fridays

Who:  16 +, Advanced, Advanced + co-ed.

When:  4 sessions available, May 10th, June 14th, July 12th, August 16th 5:30pm-8:30pm

Where:  Pemberton or Whistler, BC

Cost:  $95 + GST / session 

Fearless Fridays is open to advanced riders looking to develop the skills and confidence that will allow you to take on more challenging terrain.  

Friday evening on trail skill sessions that will transform your riding!  Expect:


  • All skill building and trail strategy sessions to take place ON TRAIL.

  • A different trail (or trails) to be chosen each session (trail requests considered!).

  • The trail to be broken into manageable sections that allows for an exploration of specific terrain features and obstacles.  

  • A safe and transformative experience that will elevate your riding to YOUR next level.  

  • Small groupings to ensure an optimal learning environment.

What trails will we be riding?  Subject to change:

May 10th:  Tower of Power

June 14th:  Bush Doctor

July 12th:  Green Monster

August 16th:  AC/DC

Unsure if you’d qualify as ‘Advanced, Advanced +’?  Check out our ability levels HERE

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