Academic + Educational Qualifications

• Bachelor of Human Kinetics, UBC

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• Certified Strength and Conditioning Specialist, NSCA

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• P&PA (Pregnancy and Postpartum Athleticism)

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• PCES (Postpartum Corrective Exercise Specialist)

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• PopUp Pro (Pelvic Organ Prolapse Specialist)

• 300 Hour Shamanic Yoga Teacher Training 

• FMS (Functional Movement Screen) Level 1

• Mental Strength Coaching Certification

• PMBI (Professional Mountain Bike Instructor) Level 1

• CMIC (Canadian Mountain Bike Instructor Certification)

• NCCP Level 2 Mountain Bike