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MY CREDENTIALS

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Academic + Educational Qualifications

  • Bachelor of Human Kinetics, UBC

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  • Certified Strength and Conditioning Specialist, NSCA

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  • P&PA (Pregnancy and Postpartum Athleticism)

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  • PCES (Postpartum Corrective Exercise Specialist)

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  • PopUp Pro (Pelvic Organ Prolapse Professional)

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  • Pregnancy and Postpartum Coach

 

  • 300 Hour Shamanic Yoga Teacher Training 

 

  • FMS (Functional Movement Screen) Level 1

 

  • Mental Strength Coaching Certification

 

  • PMBIA (Professional Mountain Bike Instructor) Level 2

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  • PMBIA Youth Module​​

 

  • NCCP Level 2 Mountain Bike

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