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    • Virtual Consult/Assessment

      105 Canadian dollars

      CA$105

    • Virtual Personal Training Session 1 hour

      105 Canadian dollars

      CA$105

    • Virtual Personal Training Session ½ hour

      63 Canadian dollars

      CA$63

    • Virtual PT Session plus Programming

      168 Canadian dollars

      CA$168

    Supporting Partners

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    STRAND TRAINING / KATRINA STRAND

    Based in Whistler, BC, Canada.  Servicing Sea to Sky, Vancouver, Virtual

    Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

    P&PA (Pregnancy and Postpartum Athleticism)

    PCES (Postpartum Corrective Exercise Specialist)

    PopUp Pro (Pelvic Organ Prolapse Professional)

    Pregnancy and Postpartum Coach 

    300 Hour Shamanic Yoga Teacher Training 

    FMS (Functional Movement Screen) Level 1

    Mental Strength Coaching Certification

    PMBI (Professional Mountain Bike Instructor) Level 1

    CMIC (Canadian Mountain Bike Instructor Certification)

    NCCP Level 2 Mountain Bike

    ©2020 STRAND TRAINING

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