top of page
06152022_Katrina-33_edited.jpg

MOUNTAIN BIKE COACHING
CUSTOMIZED SESSIONS + PROGRAMS

INSPIRE YOURSELF

Collaborate and connect with Strand Training for performance training and rehabilitation, mountain bike coaching, pre/postnatal support and training and peri/menopausal training and education. 

groupfitness103.jpg
PERFORMANCE TRAINING + REHABILITATION
Developing Your Potential
pre-post-natal-knowledge.jpg
WOMEN'S HEALTH + FITNESS
Pre/Post Natal + Peri/Menopausal
Training + Education
Katrina-Strand-Mountain-Bike-Coaching.jp
MOUNTAIN BIKE COACHING
Customized Sessions + Programs

Supporting Partners

Transition.png
FOXHEADHORIZONTAL.png
WTB logo.png
Shimano_logo .png
HR Aeroe Black Logo.png
logo with trademark2.jpg
RideWrap-Z-Logo-Orange.png
FOX Logo.jpg
square.png
Chromag-Bear-Side-Logo.png
EvoWhistlerlogo.png

STRAND TRAINING / KATRINA STRAND

Based in Whistler, BC, Canada.  Servicing Whistler, Pemberton, Squamish, Virtual

Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

P&PA (Pregnancy and Postpartum Athleticism)

PCES (Postpartum Corrective Exercise Specialist)

PopUp Pro (Pelvic Organ Prolapse Professional)

Pregnancy and Postpartum Coach 

300 Hour Shamanic Yoga Teacher Training 

FMS (Functional Movement Screen) Level 1

Mental Strength Coaching Certification

PMBIA (Professional Mountain Bike Instructor) Level 2

PMBIA Youth Module

NCCP Level 2 Mountain Bike

©2023 STRAND TRAINING

​

  • Instagram - White Circle
  • Facebook - White Circle

Booking and Cancellation Policy

bottom of page