STRAND TRAINING / KATRINA STRAND

Based in Whistler, BC, Canada.  Servicing the Sea to Sky and Vancouver

Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

P&PA (Pregnancy and Postpartum Athleticism)

PCES (Postpartum Corrective Exercise Specialist)

Mental Strength Coaching Certification

Canadian Mountain Bike Instructors Certification

NCCP Level 2 Mountain Bike

©2019 STRAND TRAINING

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HIGH PERFORMANCE TRAINING

DEVELOPING YOUR POTENTIAL

ACHIEVE YOUR GOALS

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HIGH PERFORMANCE TRAINING
Developing Your Potential
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PRE + POST NATAL
Navigating Pregnancy + Post Partum
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MOUNTAIN BIKE COACHING
Customized Sessions + Specialty Camps
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