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MOUNTAIN BIKE COACHING
CUSTOMIZED SESSIONS + PROGRAMS

INSPIRE YOURSELF

Collaborate and connect with Strand Training for performance training and rehabilitation, mountain bike coaching, pre/postnatal support and training and peri/menopausal training and education. 

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PERFORMANCE TRAINING + REHABILITATION
Developing Your Potential
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WOMEN'S HEALTH + FITNESS
Pre/Post Natal + Peri/Menopausal
Training + Education
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MOUNTAIN BIKE COACHING
Customized Sessions + Programs

Supporting Partners

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STRAND TRAINING / KATRINA STRAND

Based in Whistler, BC, Canada.  Servicing Whistler, Pemberton, Squamish, Virtual

Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

P&PA (Pregnancy and Postpartum Athleticism)

PCES (Postpartum Corrective Exercise Specialist)

PopUp Pro (Pelvic Organ Prolapse Professional)

Pregnancy and Postpartum Coach 

300 Hour Shamanic Yoga Teacher Training 

FMS (Functional Movement Screen) Level 1

Mental Strength Coaching Certification

PMBIA (Professional Mountain Bike Instructor) Level 2

PMBIA Youth Module

NCCP Level 2 Mountain Bike

©2023 STRAND TRAINING

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