MOUNTAIN BIKE COACHING

CUSTOMIZED SESSIONS + SPECIALTY CAMPS

ACHIEVE YOUR GOALS

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HIGH PERFORMANCE TRAINING
Developing Your Potential
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PRE + POST NATAL
Navigating Pregnancy + Post Partum
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MOUNTAIN BIKE COACHING
Customized Sessions + Specialty Camps

STRAND TRAINING / KATRINA STRAND

Based in Whistler, BC, Canada.  Servicing Sea to Sky, Vancouver, Virtual

Bachelor of Human Kinetics / Certified Strength and Conditioning Specialist

P&PA (Pregnancy and Postpartum Athleticism)

PCES (Postpartum Corrective Exercise Specialist)

PopUp Pro (Pelvic Organ Prolapse Specialist) In Progress

300 Hour Shamanic Yoga Teacher Training In Progress

FMS (Functional Movement Screen) Level 1

Mental Strength Coaching Certification

PMBI (Professional Mountain Bike Instructor) Level 1

CMIC (Canadian Mountain Bike Instructor Certification)

NCCP Level 2 Mountain Bike

©2019 STRAND TRAINING

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